utterly helpless

I can't help it a double whammy a lame duck at a low ebb at the mercy of someone be a chapter of accidents be a pushover be at a low ebb be in a bad way be in no fit state to do sth be left high and dry beyond redemption clutch at straws condemn curse

القوة والصلابة والمتانة الضعف وقلة الكفاءة